lower ab workouts.

Question Posted Wednesday May 9 2007, 8:34 pm

what are some good lower ab workouts?

i want to lose my little tummy.

thanks a ton [:

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TheWallflower answered Thursday May 10 2007, 1:52 am:
3x100 situps

Decline situps with weights.

Leg raisers

Running

When it comes to running, run outside, not on a treadmill.

As for decline situps and the leg raisers, make sure to do as many repetitions as possible. I'd recommend 4x20 leg raisers and 4x50 situps with weights.

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