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knee
since febrary my knees been bothering me. when im walking for a while everytime i take a step it will crack. sometimes i dont even need to walk for it to crack, i can be sitting here and bending it and it will crack. once im walking for a while it will hurt a lot and sometimes it hurts so bad that id have to stop walking for a little while. another thing that hurts the most is when im sitting down for a while and im about ot get up to walk around but i cant put it stright because it hurts too much so id have to do it very slowly. i know theres nothing wrong with it because well my other knee dosnt do anything my right knee does, and its been hurting since febrary vacation. my mom called the doctor and they said just to put ice on it which iv been doig and it isint working. im getting sick of it, what can i do so it will get better.. im thinking of getting a knee brace because im going to florida and im gunna be walking around a lot and im positive it will hurt.
thanks and sorry this was long
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Maybe give some free advice about: Injuries?
now, this will hurt, esp. if something is wrong, but.. okay.. start to run, not speed walk, but run. and jump stop(make sure you bend your knees when you come down from your jump) and if you like fall, or it buckels, then it might have something to do with your ACL. but please message me again and tell me what happens after that!.. (i have more test you can do.. lol)) hope i helped!
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