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im depressed
at the moment i feel really down and depressed.i have been feeling this way for weeks.i just hate my life.i have to my mam but she just says how coukld a 13 year old girl be depressed/what do you have to be depressed about?the thing is i dont know why i feel depressed i just do.i really hate my life.i start crying for no reason.i feel fat and ugly.and your proberly going to say its because im a teenager and all teenagers feel this way.my friends arent the way i am.ya they dont like things about them.but i just really really hate my life.sometimes i feel like why on earth am i alive.i have no reason to be.i dont get alongf with my sisters abd im always fighting with my parents.why am i like this?please help me?13/f
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
A 13 year old can be depressed, if your mother does not see how you are depressed you should tell her exactly what you are feeling. Just think before you do something rash, you are only 13, and you hae not even really begun to live yet.
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Your mother is wrong to think that a 13 year old can't be depressed. I've been deperessed since 5th and I've attempted several suicides since then.
If your mom gives sh*t about you, she should be concerned and take you to a clinic or a doctor and see if you are clinically depressed. If you feel hopeless, worthless and feel like not living for weeks [24/7], then you are either depressed [chemical inbalance] or you're suffering from keeping up frustration and what not bottled in for too long. Tell your mom that.
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You may be feeling depressed because you've been piling up alot of emotions inside of you and then one thing came and just made you hit your breaking point. Kind of liek when you pile up books and everything is okay until somebody puts that one book on top and they all come tumbling down. Try to think about what's the last stressful thing or sad thing that has happened to you and try to get over that, it helps a lot. Try to knock out your problems one by one instead of trying to tackle them all at once. It is also a lot of help to try to hang out with your friends even if you don't feel like it, just being with them will help you get your mind off things, relax, and have fun for a little bit. Instead of looking at the things youd on't likeabout yourself and your life look at the things that are good and look at the bad things in a new perspective that makes them seem more positive. Don't worry, the depression feeling will go away. I Hope I helped.
*Morgan*
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