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legs what do i have to do it lose a lot of fat in my legs in a month?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
eat low fat/low calorie things. and RUN. if you want this to happen in a month then you'll have to do alot of exercise. you need to run, and if you cant run for that long then walk briskly. ]
run! run, run, run! lol trust me, it helps soo much. run on a tredmill or outside for 30 minutes every day, and trust me you'll see a difference in about a few weeks.
hope i helped and good luck with it!
xo melissa (please rate!) ]
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