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humorist-workshop
thigh fat I'm skinney but I have really fat thigh that hang out. What are some excercises to get rid of them? And please tell me about how long and how many I need to do them.
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Well i kinda have the same issue as you. If you have a bike then you should ride it a lot. It works out your thighs and it turns the fat into muscle. You should probably ride your bike like 4 times a week. I ride my bike everyday and it really helps. Hope it helps you
Good Luck ]
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