|
stretch marks.
ok i have stretch marks on my inner thighs. (&no i have never given birth i'm only 15.) they are kinda embarrssing. i got them from doing years of gymnastics and then suddenly quiting. i really don't like them. is there any way i can get rid of them?
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Shea or coconut butter.
Exercise.
Water.
=)
]
well there not much you can do
i have done gymnastics and swimming
and i got stretch marks from both sports
and i have tryed everything to lose them but
its not working for me
]
this is taken from webmd.com you may want to go there for some more information.
"What Can I Do About Stretch Marks?
There are several treatment options for stretch marks. The degree of success with any treatment will be impacted by your age, your skin tone and even your diet. Treatment options include:
* Surgical methods. Dermabrasion, chemical peels, or laser surgery can be used to address unwanted stretch marks.
* Lotions and creams. Over-the-counter stretch mark treatments are available. Ask your doctor to recommend one. And, if you are pregnant, discuss your concern with your doctor at the beginning of your pregnancy, before stretch marks develop, so that preventive treatment can be started.
* Diet and exercise. Drink plenty of water. Adequate hydration keeps your skin soft and less likely to develop stretch marks. Caffeine can increase your risk of stretch marks. If you're stuck on your caffeinated coffee or tea, make sure you balance the fluids. Drink just as much -- or more -- water as you drink coffee, tea or soda. Stretch marks can also result from nutritional deficiency. Be sure to consume foods that promote skin health: foods rich in zinc, such as nuts or fish; Foods high in vitamins A and C, such as carrots and citrus fruits and milk; Protein-rich foods, such as eggs."
i hope this helps
]
More Questions: |