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lose weight
how do you gain the will to do something? i wanna stop like eating too much but like its hard to get the will. alot of times i eat extra just cuz the food tastes good.. how can i stop this? im a kid and i dont wanna get obese.. now im just overweight i think.
and what can i do to make my tummy, butt, thighs, ankles, arms, etc smaller? lol basically the whole body. but my arms are kinda muscular too..
13/f
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
You need a really good incentive- and that should give you the will to work towards it.
I have had a lot of incentives- For this one character that I was cast as in a summer theater production I felt like I wanted to lose weight- and I did lose 10 pounds before opening night.
I then lost 10 again for this other audition that came in september (so i'd lost 20 pounds in a period of about 2 1/2 months total)
You might find a boy that you want to ask out to a dance and you'll feel like u want to lose weight for that.
Just have a reason- and whenever you feel unmotivated just think of the reason.
I HOPE THIS HELPS- AND GOOD LUCK WITH EVERYTHING!!!
just ask me if u have any more questions :D
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