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excreting
How many times should you atleast poop and pee a day? I want to know like the numbers to see if I'm healthy or not eating properly so please don't let thsi question be deleted because people think it's a stupid question.
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Okay. You need to poop once a day or once every two days at the least. Drink plenty of water and eat fruit/vegies/whole grain foods to ensure this healthy elimination. It should be one complete poop and curved. Otherwise you are too constipated. You should not have too loose stool either, unless you are sick. Urination should be as often as you need and not put off. Pee should look almost completely clear, or you are not drinking enough water! If you ever see blood in urine or it is hard or painful to urinate you could have an infection, so see a doctor.
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Well... seeing as this questions been up for atleast twenty four hours and no ones answered it.. I'll give it a go.
There isn't a set number of times you should pee or crap a day, that I'm aware of. Pee when your bladders full. [the more you drink, the more you pee, and the less yellow your pee will be] My doctor said to always try to drink enough so that your pee isn't like--bright yellow, because that means you aren't cleaning out your system well enough.
As for crapping--um, like, once a day or every other day? Eh, whenever you get the urge to, I suppose.
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