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Sleeping....
oh this stinks ever sence vacation ive been sleeping right when i get home from school to 10 at night till the end of school again and it repeats.... i didnt mind at first but now its catching up on me.
how do i stop this from happening
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
im no expert but i would say stay up till 9 pm and wake up when your scool starts and repeat untill you are back to normall
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Well as soon as you get home busy yourself .I had this same problem.I'd go home and immediately wash dishes I left over or read a book.I wouldn't lay down or anything.I might have even did my homework(lol).And maybe you go to bed to late adn need to go to bed a little earleir(i know sounds like I am babying you)like 10 p.m.So just busy yourself.
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Well I think you should try an fight your being tired...If you fall alseep at a later time after you get home from school then you could fix your sleep schedule.
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Well theres always friday unless u seank out of your room and stay up but if not, just choose friday and the rest of the weekend to stay up if you want to of course you want. Even though you hate it if you get in a fight with your parents about it then you might have to go to bed really early on the weekends!
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Wait for a weekend.
When you get home avoid going to sleep (if you chose to do this on a Friday).
Find something to do, anything. As long as it's entertaining. Find several things to do, have a friend come over - something.
AND STAY THE HECK UP.
I know, that sounds silly. But I had the same problem.
I stayed up for over thirty hours. Stay up all night and all day (coffee, caffeine, use it all...) and go to bed at like six or seven pm.
It should fix it.
(Sorry if my advice was choppy and hard to understand.)
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