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lose weight around my hips


Question Posted Monday January 15 2007, 1:27 pm

how can i loose alot of weight around my hips? i want to look good in a bathing suit. thanks!

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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?


ductape_n_roses answered Monday January 15 2007, 4:41 pm:
First burn off the fat by doing cardio, aerobics, etc. Run everyday or every other day. Pilates is uber sweet too. umm eat healthy food and cut off al junk food right now.

After you've lost your excess fat, tone it by doing curl ups and crunches and such workouts.

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