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Underweight
I was just wondering if its actually unhealthy to be underweight.
I'm 16 and female, I'm 5'4 and weigh 92lbs, which apparently gives me a BMI of around 16. I'm told this is really underweight, and I need to do something about it, but is it actually physically unhealthy or just a social/cultural thing? Thanks for your help!
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Maybe give some free advice about: Health?
Sure its unhealthy- you need to have enough weight and bodyfat to maintain your body's temperature, line your organs and have long term energy. Being underweight is just as bad as being overweight. Don't be afraid to carry a few extra pounds..it'll do you good in the long run.
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