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Sit ups


Question Posted Thursday October 19 2006, 5:56 pm

If you do sit ups, it helps your lower part of your stomach, correct?

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brumzfinestnigga answered Friday October 20 2006, 5:37 am:
yea or lift your legs in the air and keep lower em to the floor without touching the floor then put them up in the air u understand? hard to explain

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