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Exercizing to much.
Lately, all i think about is excersizing. Even after i have just exercized all i want to do is start excersizing again. and whenever i eat something i always feel guilty. im not anorexic because i eat normal but it just i want to get in shape so bad i think its hurting me. is there something wrong with me???
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
I'm not going to diagnose you,
because its way too complicated.
And I have no degree to do so.
Sometimes when we want something really bad, its always on our mind you know?
But I think you need to constantly remind yourself that if you dont eat you will have a problem. Be happy about eating, and if your exercising, you are being healthy and living a healthy life style. Its not healthy to feel guilty about eating though. Just remember that, and if it worsens, talk to someone.
A school counsular, a parent, a close friend.
Keep an eye out for yourself.
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you have some type of disorder. most likely something obsessive compulsive, which is causing you to eb obsessive about your eating as well as the constant excersize. this could and possibly has alreayd developed into an eating disorder. i don't know what advice to give except to reccommend seeing a doctor.
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