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funny bulge
does anyone know any specific workout i could do to eliminate a small upper ab bulge? there's muscle underneath but i need to burn off the fat. thank you :)
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
If you have membership at a gym, try using the machine for torso rotation.
If not, then
1) Lie down on your back
2) Raise both legs about 1 ft. above the ground
3) Put your hands behind your head (like when you're doing sit-up)
4) Keep your upper body off the ground (like when you're doing crunches)
5) Alternatively bend each leg while turning your upper body from side to side.
OR
Plain sit-ups would do.
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