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Meditation
How would i meditate? oh and how do you know so much about this? Give me a site if it is online.
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Maybe give some free advice about: Spirituality?
I have been meditating for many years and have been involved in a 'spiritual' way of living for around the same length of time. I have read many books and attended a lot of courses. I am a qualified healer and I also do tarot, numerology, crystal therapy and I make crystal jewellery. I have also held meditation sessions. Just to add, tarot is not 'evil' it is an ancient method of divining, numerology was devised by Pythagoras the Greek mathematician and philosopher and crystal therapy is also well rooted in history.
Successful meditating is not something you will be able to achieve overnight, it takes time to learn how to clear your mind and find a tranquil space within you. Gentle meditation music can help, it's something you would need to try.
I would recommend that if you have never done this before, to find a local group to join. If there are any new age shops near you, they should have details of these. A beginner meditating alone will no control whilst they are 'away', so it is best to have someone overseeing a group to ensure that the space is kept clear of any lower entities. I say this only to warn you that it is possible for a novice to be vulnerable. Your safety is very important.
Successful meditating gives you a calmness and a confidence to deal with the everyday frustrations of modern day living and a good starting point if you want to go on to explore other spiritual avenues. However, if you do go on to try other things, you MUST always do all of this for the greater good. At all times remember - Harm to None. A spiritual life is one of love and helping others.
Some recommended books to read would be the James Redfield series of books called the Celestine Prophecies. They will give you a further insight.
I have included some on line sites to give you more information, but it is really trial and error to find the right method for you. Meditation is now so popular some corporate companies run courses for their executives to destress them.
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
Hoe that helps and good luck.
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