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Body Image.
Mm, okay. I'm fifteen years old, around 5'6", and my weight ranges from 97 to 100 pounds. And because of this, I'm a little smaller in the chest than I'd like to be. My self confidence already is a bit low, so that doesn't help at all. Its not that other people have made comments, but I just think that I'd look better with a fuller chest. Is there any way I can increase size in my chest without gaining weight all over? Because I'd love to fill out my clothes more. Or is there any way I can boost my self confidence and not worry about it?
Please help.
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Your really underweight for your height. For someone that thats 5 foot 6in should weigh around 130 pounds. You should probly see a dietition(sp?)
You can wear a padded bra or you can look at this site and do some of the exercises:
[Link](Mouse over link to see full location)
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There are two simple things you can do to enhance your chest. Three, if you include things like padded bras and clothing designed to draw attention to the bustline, but that's not "real" enhancement.
(1) You can exercise the pectoral muscles. Push-ups and bench pressing are the preferred methods. A little effort may give you half a cup size, and of course exercise has other benefits as well.
(2) Just wait a few years. At fifteen, you're not finished growing breasts yet. They are almost certain to get bigger.
To boost your self-confidence, stop worrying about it so much (I was fifteen once too - I know that's a lot easier said than done!). Breast size is really not as big a deal as it's made out to be.
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