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inches


Question Posted Tuesday June 13 2006, 4:16 pm

hey
14 f
how can i lose 5 inches off my waist and how long will it take? thanks

[ Answer this question ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?

jealousyxo answered Tuesday June 13 2006, 7:01 pm:
It usually takes about 6 weeks for you too loose 5 inches.

These websites shoudl help you out on how to loose weight :

[Link](Mouse over link to see full location)

[Link](Mouse over link to see full location)


Also try doing cardio workouts along with pilates (best way to lose weight and sculpt your body).If you have on demand for comcast do the fitness section on the main menu.Try running on the treadmill for about 30 minutes a day too along with maybe using weights for about 10 minutes each day.Also eat lots of veggies and fruits along with low sodium,fat,tran-fat,and cholesterol.Good Luck Hun!


♥ danielle

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