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pilates and cardio.. can they actually fix the lower stomach?(my stomach is very like chubby) and how do i do them.. like i need a site and also how long will i see results? thanks!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Pilates and cardio are great, as long as you do them every day, and not just skip days.
My aunt does a lot of aerobics, pilates, and cardio at the gym every day and she's forming a six pack.
You have to stay committed and believe in yourself.
Good luck.
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