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walking
ok well i want to no how long do i have to walk a day to loose weight? and can u tell me how long to walk and how much weight i will lose
thankx i rate 5s
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
it depends how fast you walk
and how much weight you wanna loose
i would say walk about 25-35 minutes should be good to keep you in shape
hope i helped :)
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Well I walk about 30 minutes a day and it keeps me in shape.
Snowi :)
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doctors say you should walk 3 or 4 times a week for around 25+ min. you should loose about 3-5 pounds a week if you do that.
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