The simplest way to define depression is that it's an extended period of extreme 'feeling low.' This can result in a change in appetite, sleeping habits, a feeling of hopelessness, or a lack of motivation.
Depression usually means that a person feels this way for a certain period of time, and that it affects their day-to-day life. Only a psychologist or other medical professional can correctly diagnose depression. [ alisonmarie's advice column | Ask alisonmarie A Question ]
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