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swimming tricks` well like its winter but i heard that swimming is a good way to tone up your whole body well if i like lay on a little tabel like with my stomach and so like a swimming motion would it be like im swimming and would i get the same results.
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Unfortuantely, no :[. When you swim, the water works as resistance against your body as it moves [even though it doesn't feel like it], so the results wouldn't be the same
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