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i need to loss about ten pounds really fast for an upcoming event, what's the fastest way possible without any side effect. Especially on my tommy and my hip. Help! please!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Eat less, eat healthier, and exercise. Only way to say it. There is no miracle diet.
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Does anyone get Deja Vu around here? This question gets asked 40 different ways and the answers are the same.
As a side note- you cant pick where you lose weight...you just lose it.
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drink alot of water and exercise daily..
cut the amount of food you normally eat in half and eat alot of fruit & crackers. nothing with sugar and no sodas!
good luck ♥ evy
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