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junk food
ok i'm soo into junk food & i eat it a lot. i've been the same weight for the past few years. i'm not fat & i'm not bone thin. pretty much average. i'm pretty athletic. i wanna get into eating good foods but i juss i don't know how. i haven't pushed myself to since i didn't gain much weight & i don't get acne, pimples, etc. idk i juss don't break out & i never have. (btw i'm 15) i think it all started around the same time puberty hit (age 11 for me). do you think that's why i'm so into junkfood?? i heard that rumor somewhere. i can't find healthy food that looks good to me. i know i should be eating healthy, but i'm juss so picky. any ideas?? recipes maybe?? anything really haha =)
thanks!!
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Maybe give some free advice about: Health?
im the same way ! i eat lots of pastas, pizza and macroni and cheese ansd thats about it. but i do get a good meal when my parents cook so maybe you could ask your parents to cook at least 3-4 times a week so that way you get meats and stuff. you could also take a vitamin in the morning.. thats what i do.
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go to www.allrecipes.com
they have a tool where you can enter the kinds of ingredients you want in your meal, and it'll come up with some recipes for you. theyve got a huge database of recipes, and entire sections dedicated to healthy eating. good luck
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