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I'm fat
Why am I fat?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
I can't tell YOU why you got fat. (if you really are and I doubt it)That's something that's in your control. Mabye you used to play a sport that requried eating foods that get you all big (like football) but then you stoped playing and kept with the same diet. Do you work out reguraly? Are you eating healthy? You can't just do one or the other. Try running around your neghiborhood, or even pilates (I'm sure I diden't spell that right!). Oh, and here's a good tip: Whenever you THINK you feel hungry in between meals, alot of times you are juust thirsty. Try a glass of water to replace those chips. An if you want a snack, try making healthy choices, like an apple.
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