|
loosing weight i am 12 and im trying too loose weight by not eating a lot but it just wont work and my mum is telling me that i will loose the weight during puberty
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
you mom is right, skipping meals wont help you loose weight anyway because when you skip a meal your body reacts as if its stariving and the food in your digestion system is stored as fats so its just better to eat healthy and exercise, why not join a sport? ]
More Questions: |