B3CKixHAQ answered Friday September 9 2005, 6:07 pm: lots of exercise!! like run with a buddy around your nieghborhood,stretch,maybe even like run to a speed you aren't comfortable with and then gradually get used to that speed hope i helped [ B3CKixHAQ's advice column | Ask B3CKixHAQ A Question ]
Attention: NOTHING on this site may be reproduced in any fashion whatsoever without explicit consent (in writing) of the owner of said material, unless otherwise stated on the page where the content originated. Search engines are free to index and cache our content. Users who post their account names or personal information in their questions have no expectation of privacy beyond that point for anything they disclose. Questions are otherwise considered anonymous to the general public.