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alright well whenever i get upset i feel the need to cause myself pain. sometimes i do and sometimes i just cry. and i used to cut but i dont anymore and im never going to again so that will not be a way of hurting myself...but i want to know if there's anyway to control these feelings. i really dont want to end up hurting myself badly. but i get upset do easily...i dont know im just so confused.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Injuries?
If you get the feeling you want to hurt yourself, go do something physical like running, weight lifting, or wood cutting. But if you really feel the need to cause some pain, do it to other people. No need to hurt yourself when there are others.
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