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hi melisa you seem good at giving advice. i want you to comment back please and help me. im very sorry for this being so long but maybe you can help me out. i feel like im having a little trouble in my liife. my father is overseas right now trying to make some money, and i dont knwo what is going to happen when he comes back, if we will move or what because there is no jobs here. i dont get along with my mother here, or my siblings they are really mean to me and fake nobody knows but me and they are younger. they make me feel bad about myself becuase i am a girl with very low self-esteem i dont know why. they call me stupid and ugly and things like that and it puts me down.most ppl think i am a bitch but i really am not. theres these boy problems i need to stop with boys are trouble but when you really like soemone you cant help it but i decided i need to foget about those boys and put them in the past. i have wonderful friends and i tell them everything but i dont think they know how i really feel. i know this sounds dramatic but sometimes i feel left out i dont know why either. i am very nevous of how my school year is going to be this year, between sports, extracurricualr activites and no space in my schedule beauce of harder courses i need to take. i am not suicidal i thought about it ofetn it is not something i would do. i just feel alone at times, i try to keep my thoughts in a journal but i have no privacy here.so ive been thinking about taking pils maybe i need a change. and i want to lose weight also..but i have no energy to run or anything. i do not need a counselour they do not help because i went to one and talked to them but that was for another thing they just said i have a slower reading level.they said i am not depressed alos. my mother will act fake also in front on them. i mean she is a good mom but idk. i just dont know what to do, i feel my life is too hard and stressful i do not know what to do. do you have any suggestions...please and thank you sooo much.
by the way i am a male 16 years old from maine.
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aw sweetie, first of all counselors are not supposed to tell you your not depressed.. im sorry but those are some pretty crappy counselors. right now things are kind of low for you..please understand things get down in life for EVERYONE sometimes..there are times when i feel nothing is going right..trust me i have had my share of family problems,boy problems, self esteem...all that. its all part of being a teenager.
just go to your friends for support..hang out with them..have good times..i think they do know how you feel, dont second guess that because im sure they love you to death!
ah school can be such a bitch! trust me we all know how it can be..i remember stressing soooo much over math..especially for the janruary regents..but somehow i always pull through..i have my friedns to thank for pulling through..they have really been there for me and i hope you have wonderful friends like i do.
as far as privacy..try writing your thoughts down and maybe throw it away after ..tear it up so nobody finds it. i know it sounds dumb to write down your thoughts and just throw it away..but writing does help. hangin with friends and talking to them helps. im sure you have a couple good friends who you can have these deep convos with, right? talk to them..it helps! they can give you a shoulder to cry on.
when your feeling so mad and streseed..get away from it all and
- go for a walk
- hang with friends
-talk
-writee a poem...you can write a poem with deeper meaning..like not writing out how your feeling like "ugh my mom is so mean" instead..write a poem
-im sure your not ugly..im positive youR NOT UGLY
do NOT take pills..thats serious stuff..not cool ..definately not cool..my suggestions will help yuo feel better and pull through..pills wil only land you into further trouble and problems
- dont care what people say or think about you..whats important is you have great friends who love and care about you
-im sure your a great beautiful caring person..dont change who you are!
you can go online and look up activities to do ..and little excersises to do when your feeling like you cant take it anymore. i know how it is with moms..me and my mom fight a little..but there is always someone you can talk to..a friend..someonoe.
yeah boys can suck at times but you never know when the rightr one will walk in
keep positive, stay close with friends..and you will pull through..even if yuou move 10191091 miles away..the people you love will ALWAYS ALWAYS ALWAYS be there for you
LOVE,
melissa
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