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humorist-workshop
My Body...
Hey Tara...I was wondering...I am always being put down by my brother about how I look...even my little sister also agrees!! I can't take it...I've tried going on diets but me and diets just don't mix!! it's not working!! please help me be more comfortable with the way I look...
Sincerely yours,
Non-Movie Star Body
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girl i know exactly how that feels!! honestly, there is no certain way to get over that kind of anxiety stuff cause all you can do really is let people's rude comments roll of your shoulders. your siblings have the annoying duty to put you down and like me finally you'll get so sick of it you stop listening and ignore the things they say cause no one else opinion matters, belive in yourself and concentrate on your strong points not flaws. i know its hard to do that but you gotta try to feel more confident. focus on what your good at and stuff. about the diet thing a good thing to do is eat a lot of protein and 6 small healthy meals a day so you dont binge. also you can come up with a daily workout routine for yourself and you can start simple like just push ups and crunched and stuff then work it up to jogging and that crap... well good luck to you!! oh and some examples of the protein thing is fish, grilled chicken, salmon, vegetables and fruit
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