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Strest, sleepy, and cranky!
Okay. I getting really strest out over school, I try to do my best but it is really hard. So sometimes the smallest thing might get me upset. At school I always feel sleepy, I hav enought time to sleep it's just the falling asleep part. Can you give me any advice on how not to get so strest, not be so sleepy and cranky in the morning?
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Want to answer more questions in the Work & School category?
Maybe give some free advice about: School?
take the time to calm down. if you get B instead of an A, so what? don't swaet the small stuff. do your work and if you're having trobule ask your teachers or parents to help you. as for sleep, try going to bed earlier. even if you can't fall asleep just being in bed with the lights either off or low (if you dont have a dimmer try a small lamp) helps yur body go to sleep faster and any kind of rest will do you good. you know yourself, if music helps you sleep use it, if it keeps you awake, don't. don't read exciting books before bed, you will want to keep reading and you will be kept awake wondering whats going to happen next. try not to watch tv right before you go to bed either, it'll keep you awake longer.
remeber that you aren't perfect and that getting a mediocre grade isn't the end of the world. still try to keep up and do your best, but if you need help ask for it and if you don't do as well as you thought you would, you can always do better next time. hope i helped, please rate.
~rainbow
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