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Question Posted Wednesday May 4 2005, 9:20 pm

when ever i run the mile fer gym im always dead by the first lap - still knowing i have like 3 more to go - anything i could do to improve my time and keep me lasting longer ?

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Want to answer more questions in the Technology category?
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kristyx answered Wednesday May 4 2005, 10:08 pm:
I used to have that problem, then I ran on the tredmill everyday and you can time yourself that way. Pace yourself, don't run, and relax, listen to music that helps me.

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