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hey well i exercis like everyday nd i do 200 crunches every day!!! nd still i weigh 140 lbs!!! ive tried almost eberything ive gone on several diets nd nothing helps!!! ive even tried doing this pi;ates video my mom bought for me i did it for half a year nd still nuhting has helped me!!! im really stuck and i dont kno wat to do!!! im only 14 and its sad that i weigh that much!!!
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it may not all be fat and muscle does weigh more than fat so you need to find out your body fat percentage and then you will know if you think your overweight or not but if you did all that working out i dont think you have all that much fat so keep doing those workouts and youll be fine just remember that muscle weighs more than fat so the more muscle you get the more you will weigh which isnt a bad thing if its muscle hope i helped you x0o hOlly
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