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How do I relieve really bad anxiety? You know me personally so you know the type of shit I'm going through. I know all I can really do is ignore what people say, but it's not enough because all the bad stuff still runs throguh my mind. What can I do to forget about it, at least temporarily?
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Weed! I'm just kidding, truthfully, it'll make things worse. I understand that you just can't ignore everything, and to relax there's many things. I'm being SERIOUS, ok? There's always masturbation, proven to be a major stress reliever. Just get a back massager and you'll figure out what to do, I know you're a virgin, so don't use any dildos. If you're not into that, just breathe, seriously. Put on some HAPPY music, not the depressing shit, ok? Stretching releases hormones that help you relieve stress. Eat well. That's important, healthy food makes you feel better. Don't stay at home on the weekends, I'll take you out so you won't be alone. I, myself, would get a boyfriend, but that might complicate things. Just keep it simple.
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