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Underweight
Ok well I'm 13 years old, 5'5, and 104 pounds. Is that ok, or am I underweight? Because I have a REALLY high matabilism.. and I'm always afraid that.. well this is going to sound weird... but I'm afraid that It's going to catch up to me and make me so fat!!.. What do I do to make me gain some weight??
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Maybe give some free advice about: Fitness?
It's alright to be afraid that it's going to catch up to you because it is true. Your metabolism will eventually slow down and you will gain weight and if you don't watch what you eat, you will gain a lot of weight but you could always exercise and such, Anyways, yes, you are underweight because I'm 14, 5'4" 1/4, and I weigh 108 pounds and I'm about 20 pounds underweight but it's alright to be underweight. Your metabolism if your excuse. If you want to gain weight, you need to start intaking more calories and eating foods with lot of carbs and such. Just don't eat fatty foods a whole lot because you will gain weight in an unhealthy way.
-Karen
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nooo you are fine! im 5 7 and 110! so dont worry :)
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drink like stuff with fat in it duhhhhhh
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your body mass is 17..You are emaciated. Consult your doctor or dietitian!
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13 years old and 104 pounds thats great! i know how you feel because im 13 and i only weigh about 95 pounds and the doctor said im not annarexic he just said that i have a small bone structure so dont worry about it
hope i helped
please rate
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You are a wee bit underweight.
Always there..
Donna
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You're not underweight. And yeah eventually your matabilism will slow down as you get older so you might wanna watch what you eat when you get older. I don't really think you need to gain weight at all. But if you feel you need to gain weight then i would say to exercise. Mussel weighs more than fat and ull get bigger and stronger mussecls by working out...in turn you will gain weight but it wont be jiggily fat ya kno lol.
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