|
13/f. i've been getting so hungry lately, more than usual and i eat like three meals a day. idk why i've been getting really hungry even if i eat the daily 3 meals. it's not the time of my period or anything and this has been going on for about.. 2 weeks, maybe.
do you have any idea why i've been getting hungry, alot?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
Anxiety? StRess plays a big paRt in ouR eating habits. PeRhaps theRe's a test you've been cRamming so haRd foR... oR a suspicious boyfRiend; something along those lines. I suggest you eat youR thRee meals a day, with a snack inbetween each majoR meal. If you go to school, I see how snacking can be difficult. If you don't get a bReak, simply eat a few cRackeRs befoRe the staRt of youR thiRd houR. Then snack when you get home. And be smaRt about youR snacks. TRy a yoguRt, an apple, a stRing cheese, a small bowl of ceReal. If in a coup[le of weeks you aRe still expeRiecing the same pRoblem, peRhaps you should tRy consulting youR physcian. I wouldn't panic about it Right off the bat; just wait to see if things get any betteR. Honestly, I pRobably didn't tell you anything that you don't know, oR haven't alReady been told, but I shoRe do hope I helped. Best of luck! Take caRe, and thanks foR the question. Know that I am heRe if you need anything else. =D ]
More Questions: |