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how to lose weight
im 14/f n ive noticed ive gain sum weight this year... ive never been really skinny my whole life or fat but i would jus lyk to flatten my stomach i rilli never do any sports like i should.. jus take gym n swim wen im bored and in the summer on the swim team, but i have a new friend i had since last year that eats 24/7 shes pretti much my size mayb a lil smaller if that.. shes a cheerelader so she excerise more n since ive been hangin out wit her, ive been eating alot.. i dont want to have a eatin disorder n i eat alot of healthy food i jus dont kno wut else 2 do.. i rili wanna feel good about my self before summer comes so if anyone has advice plz help me..
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dont worry its ok to feel uncomfortable with ur figure but if you want a flat stomach then the best thing to do is about 20 sit ups in the morning everyday and you should never worry about what other people think because there just as worried about wat they look like then you.
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k dont listen 2 that girl "ashleyluvsyou" or sumthin.all you have 2 do is exersice and do sumthing that will keep you occupied enuff 2 not think about eating but still eat and dont work out 2 much!
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