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If you want to get an exercise video that is just good, high intensity cardio, what is the best one to get? Like, not necessarily an exact tape, just..I dunno..taebo, kickboxing, pilates?? feedback please!
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Kickboxing all the way!
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get 0ne 0n waling and are0bics stuff like that!!
x0x m0rgan
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it depends on what you want to work the most
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I would get a taebo video because it's definitely a cardio video. Your heart will start pumping once you start! Kickboxing is also cardio too but pilates really isn't considered cardio, since you just tone your muscles a lot. Hope I helped :)
-Karen
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get a video on walking-my moms got one-its like walking and cardio and aerobic exercise all in one video. its like while you walk, you're doing all this other stuff at the same time. One video like this is called Walk Away the Pounds. it reely works.
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