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~Weight~Loss~
Hey! I am 13 years old and I am overweight. Well I never really thought I was overweight but then like 3 different people called me fat! I cried for a long time then realized I had to do something about it. I was wondering if you know any good workout routines or diets that would be safe for me to try. I appreciate all the help I can get! Thanks!
Love,
Sammy D.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
hmm well iit dependz on how much u wanna lose..
i know if u cut yer mealz in half like say u eat 2 pieces of toast fer breakfast only eat one u`ll start seeing a difference and sit upz werk rele good i do about 100 sit upz every night!
good luck hun!
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