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losing weight is it possible to lose 10 punds in one day without medication or not eating?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Well actually i dont think so ,and plus that isnt very healthy. You dont have to lose weight you have a long way to go. I mean if your still a teenager or going into your twenty's then your going to grow it out and if not ,get a safe diet ,dont give yourself finger sandwhiches. Dont starve yourself to please the people who dont care about you. If they did you wouldnt be forcing yourself to lose weight. ]
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