|
fat is bad
im a 14 year old girl im 5'4" and i weigh i wopping 135 pounds i need to lose about 20 lbs in 1 month is that possible and how do i do it i epecialy need it on my butt and theighs please help me or if there are any good websites on how to lose you can give them to me --thanks
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
its not very typical 2 lose 20 pounds in one month but give urself 2 and u will def. lose the weight...when i lose weight i will lose it everywhere...but u can tone ur butt and thighs by doin like leg weights at the gym or ankle weights and dance...thats what i do...lol...but just eat very healthy and exercise at least 30 min everyday....GOOD LUCK!!!!
]
its ok honey
]
More Questions: |