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Follow up on your answer
Hey, you wrote to me about eating all meat to lose 10 pounds in a week. Can you please explain it more to me? I'm veryyy interested, so could you explain lyk, wut meats to eat and all that? Thanks soo much!
*aSh*
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Sure! I forgot to add drink water only(crystal light is good too)! ok well for my breakfest id eat like eggs...and for lunch id eat 2 burgers with lettuce rapped around it instead of bread. For dinner maybe some turkey or ham slices.. if you look at the nutritional facts meat has a lot of protien and not a lot of carbs. Watch out for carbs, they are your enemys on this diet! Also if your bored with the same meals everyday try a salad with chicken. And, if your ever eating out at a fast food place ask for a protien burger. Its just the burger without the bread. You can eat all kinds of meat. Dont eat after 6:00 pm and if your hungry and you already ate your 3 meals just drink water or crystal light. i hope I helped. Any more questions? Ask!
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