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O GeeZ
I went on that site am i fat and it said that i need to watch wat i eat and exercise more...im 5'7 and i weigh 150 but i mean all i do is exercise i walk run play sports situps everything my doctor said that i weigh more cuz i work out so much and i get it all the time that i look smaller then wat i say i weigh should i listen to the website or should i just keep up wif my routine i mean i dont think im fat but i dont no now!
Thanks tons,
Confused
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If you're a guy and you're 5'7 150 you're fine. If you're a girl,you may just be naturally big. Your weight may be made up a lot of muscle if you work out a lot. Go easier on the working out and work out like a normal girl does. You may not be fat,you may just be freakin strong. I'm 5'10 160,3 inches taller and only 10 pounds heavier.
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Its because you have a bunch of muscle which is ObViOuSlY better then fat! The BMI (body mass index) doesnt take to account how muscley You are ya know..its just an average! If you are fit and feel good about yourself im sure you are fine~! Dont worry about a number...xoxo
*~MALLY~*
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Your doctor would have told you if he were concerned but muscle weighs more than fat as he probably told you. Your BMI (body mass index) is really a better indicator of where you are w/your weight. That website assumes your BMI is average compared to your weight and height but if you are active than your BMI is probably lower than what the websites estimate is. Listen to your doctor not the internet.
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