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im 13 and i wanna know if im fat
im 13 and im 5'4..i weigh 140..am i fat?
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well you might not be fat but you are a little bit overweight... you should weigh about 125 which is what i weigh and i'm 5'4" a good way to lose some of the extra lbs. is to run a lap or two around your devlopment and eat 3 meals a day.. cut down on sugars and fatty foods do this for at least a month and you should lose about 10 pounds.. maybe more if you're lucky!
hope i helped! IM me of Email me if you need anything!
IM- xxxpinky615xxx
Email- Matchbookrmnce15@hotmail.com
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I don't like the term fat. But I will say that you're close to being on the unhealthy side of the weight scale. Because of your short stature, youre not able to "carry" as much weight as someone taller. If you feel comfortable with yourself, then that's all that matters, but keep in mind that even when one does have self esteem, it is still important to watch one's health. I would suggest you keep a close eye on your weight and maybe even drop a few to be on the safe side.
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yea
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