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Can to much stress drive you to crazy?
I have been under a lot of stress latly. What will happen in time, if the stress keeps up?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
well, I cant fully answer that question unless I know what kind of stress. Give me details, what is causing you stress. For example, changes in your body, too many expectations, communication breakdowns, family breakups, keeping up with whats popular...
Stress is an emotional feeling caused by the pressures of everyday living. Its unavoidable, its normal, everyone experiances it! Too much stress can drive you nuts! Its common to react to stressful situations in a negative way, espesially if you dont know what to do. here's some examples of what can happen when you're stressed out...
1)No intrest in school.
2)Arguing with family and friends.
3)Being the ultimate perfectionist.
4)Hiding from reality.
5)Uncontrolled Emotions
Try to figure our how much stress you can take, when your brain feels like its on overload, take a break. relax. use positive methods to get a grip on stress.
If this didnt answer your question, ask me again, with details and the reason why you're so stressed and i'll give you more answers! I hope I helped & I hope you get over all of your stress issues!
-Lynz-
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