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Bad Thoughts...please help!!!
Okay...for the past two years about...on and off I've been having these bad thoughts. I don't even know why...but during the day I tend to just think really bad things and I can't even help it...
Does this make me a bad person??
I just feel like I have a lot of anger...and I don't even know why. Some days I feel fine...and happy and normal...and then at night I have these bad thoughts and I can't even help it.
They go on and off and if they go away they only stay away for about a month. After about a month or so they come back and I don't even know why. It's like something triggers it or something...
It's not like I even havv bad dreams...just bad thoughts and I can't stand them. I hate them so much I just want them to go away.
I mean, I know everyone in the world has at least SOME bad thoughts sometime in their life but I tend to dwell on mine...and I can't even help it.
I used to actually wake up my parents sobbing and I didn't know how to tell them I have bad thoughts...because I didn't want them to think I was going crazy or something...I seriously am afraid I'm gonna go crazy one day. I feel like such a bad person and I don't know what to do because I can't even help it...
---> and I know I sound really stupid asking a question like this but I just want to know...am I a bad person?? Please help...
I usually always cry about these thoughts but lately I havent been. I've just been trying to put them aside and it doesn't always work that way. I hate it so much you don't understand. These thoughts feel like they are wearing me out into nothing...I feel like I'm destined to be a bad and angry person...
Just please help me...I gotta go I was gonna type more...but I just gave you the gist...
Please help me asap. I have no clue why I have these thoughts and I hate them...please tell me...is this normal? Do any of YOU have bad thoughts...am I gonna go crazy and is there a choice between good and bad...
I mean, I wanna be good obviously...but I hate these thoughts and I can't even help it...ERRR please help...I hate it so much...I'm begging you...any advice ... just take your best shot please.
(and please don't think I'm weird...I couldnt bear that)_\
Everyone has choices, right?
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Want to answer more questions in the Relationships category?
Maybe give some free advice about: Work/School Relationships?
I think rather then asking people what to do on here considering councling may be a good idea. It would be for your own good.
Hope I helped
Britt
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hey well first of all you need to talk to someone about these thoughts...if they bother you this much!!!~ maybe talking about it can help...just try 2 keep urself busy doing good things and maybe u will start to feel better. and you should pray about it!!!~ o yea i dont think your wierd...
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especially if the person with those feelings doesn't want to face them. Anger will be vented through any possible out, in such a situation. For instance, your mother tells you to clean your room, and suddenly you think 'I f***ing hate you you c**ksucing c*nt, Why don’t you go swallow a few blades, get it on video camera!' when really, you don't want that to happen, its jut an impulsive reaction to overly large amounts of stress.
People think things all the time that they would never mean, believe it or not, it’s all about anger, and compulsion due to overload.
My suggestion? Brace yourself, it sounds very cliché and ineffective, but I assure you it works. Meditate. Not like Gandhi, just find your own way of being alone and completely serene, a time to face such thoughts and frustrations before they become violent. Music, stretching, therapeutic tapes, none of this is Necessary, just find whatever stance in which you feel the most relaxed, and use that stance to think about what angers you. You may not feel angry one day, but it’s very possible that you just aren’t facing it, like the majority of us. So think 'did that really make me angry, when she told me my room smelled' 'How did that make me feel?'
I promise, if you continue to do this, to face and pacify anger, the thoughts will shrink to a minimal if not completely disappear.
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Everyone tends to have bad thoughts and if you think yours are abnormal or too often maybe you should try talking to someone (parent, councelor, or friend) Sometimes I get these bad thoughts where I completely hate someone and want them to die. I mean thats just how I feel about some girls and guys but that doesnt make me a bad person at all!
I think the best thing for you to do is tell your parents that you are having bad thoughts/dreams and if you could see a school councelor or phycatrist! It may seem scary talking to your parents about it but hey, you dont want to always have these bad thoughts. If they are THAT serious, you need to get help before they take over your mind! Just think happy thoughts... Good luck sweetie! I tried my best, I hope I helped some...
LoVe,
HeAtHeR!!
[iF yOu NeEd AnYtHiNg, jUsT aSk!!]
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I used to have them when I was a kid, I stayed up for hours just crying about nothing... it's nothing to worry about its just mixed things running through your head, it will end soon, but sometimes you'll feel the urge to just cry or something for no reason but not very often
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