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I want to lose weight and be healthy


Question Posted Monday July 19 2004, 11:18 am

I want to lose weight for school next year but I want to do it in a healthy way. What are some good and healthy ways to lose like ten pounds?

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Blondie answered Monday July 19 2004, 6:12 pm:
Go running every other day and the days u dont go runnning do sit ups. When you run go for a couple miles. Eat healthy food lay off the sweets, greasey foods and soda.

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