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underweight
I'm 12, im 5'0" and i weigh 81 pounds. I'm underweight and I like the way I am. I like my size. I just wanted to know if theres any way I can get to the weight im supposted to be(91 pounds) and stay they size I am. Please help.
~Amy~
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You`re underweight but about 3.5%. No worrie`s you can get it up. Try talking to your mom about increasing your diet to lot`s of meaty products.
xO.Carrie
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u acn try by eating liek meat or soemthignt hat makes u gain weight fast klike hamburgers and then work out but dont run just work out like crunches and stuf liek that weight lifting alittle u wil lget alittle muscles and be fit and weight alittle more i weight 103 and im fit and im only 15 i weighed 70 wen i was ur age and in a month i weighed 82 and i had muscles and i was still the skinniest hope i helped please rate me
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Work out. Muscle weighs more than fat. I would take some sort of class, like spinning or gymnastics. I'm not sure about the spinning, but I can personally tell you that gymnastics works. I've been doing it for two years. I've stayed the same clothing size, but my weight has gone up.
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if your ok and eat balenced meals then u dont have 2 gain weight
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Hey im 5'0" and weigh 91 pounds.If u wanna gain try eating alot and not excercising.When u reach 91 pounds start doin excersises but not ones that will make you loose wait.Like lifting weights.=)
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Muscle mass. Work out. Muscle weighs more than fat. You can stay the same size and just bulk up a bit. I started doing little workouty things at night and went from 105 pounds to 110 and I'm still a size 1.
-Siren =)
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