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Chocolate


Question Posted Friday June 4 2004, 12:34 pm

Hi Cindy,

I have a relative who can consume chocolate by the pound! She's been going through some stress lately, and her eating habits have really weirded out.

I know that chocolate has caffeine in it, as does coffee and tea. Is that why a person would crave it so?

Thanks so much!
Catherine

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mylordwon answered Friday June 4 2004, 1:26 pm:
Catherine,

This is an excellent question! Chocolate has caffeine that can make a person crave it, but more so, it has high levels of fats, carbohydrates, and protein that the body craves. This is even more of a craving problem for women then men due to our hormon make up. A woman tends to desire chocolate because it's a source of energy and for a woman that's stressed out, well... she needs all the energy she can get. However, there are healthier ways of doing it.

Cindy

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