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Ok, Im an outcast from just about everyone and its been ok, and I haved lived with that ever since I can remember. Well, for about a year now, Ive been 'depressed' and I have thoughts of suicide and things at least three times a day. Well, for about a week things got to a point where I was happy..then it went right back to the thoughts. Before all this, I would have never conisdered the possibility of suicide or drinking, drugs, etc.. But now It is this way and I dont know what to do to make it better. I dont like to talk to people about anything, nevermind this, but I dunno, I either just want it to end or for it to get better. So is there any way that I can help myself without having to go to anyone else??
Suicidal Imbisile
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There are SEVERAL way's to help yourself without consulting others. Whenever you feel sad or depressed, try doing some of the things you enjoy doing..
~listening to music
~drawing
~writing poetry
~dance
~sing
~etc.
are just a few examples of things you can do. Find something you're good at and makes you happy when you do it, then do it! But really, the *best* way, in my opinion, to help depression, is to actually talk to a friend or a parent. But if you don't want to you can just try doing some of the things that make you happy.
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