|
How do you get a VS (Victoria's Secret) body?
How to get a Victoria Secret Angel body
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Let's be brutally honest. Most of the models you see for Victoria's Secret or anywhere else have photos that have been heavily photoshopped in some cases to make them look a certain way. Secondly, you have to look at whether or not the models did anything dangerous with eating habits or disorders to maintain that physical image.
Anyone can become healthy and feel great and have the right BMI. It's about exercising and eating healthy which anyone can do. You need to talk to your doctor about where you should be with height, weight, exercise, diet and overall health.
No matter your size you need to know that you have a perfect body already and accept yourself and be comfortable in your own skin. Striving to look like someone else or doing things that could potentially harm your health to achieve it is wrong.
Also, height and weight provided you are eating right has a TON to do with your DNA and heredity. Odds are if your parents are built a certain way and have the same height and BMI you'll fall in line that way too.
Above all embrace who you are and realize that getting the kind of body you see depicted in magazines, ads or for undergarments or modelling clothes is next to impossible to live up to and do healthily. A lot of the models have eating problems, different metabolisms and are heavily brushed up in photoshop to look like a million bucks with any perceived imperfection adjustment and waistline fixed up.
]
You probably aren't old enough to have seen what the media deemed all women should be represented by, in the past. Just as fashions change with the times, do does the depiction of what women should look like. When all the models look the same, it's hard to realize that 99.9% of women actually do not look like that, nor have the genetic makeup to look like that. I remember someone considered the first of super models back in late sixties and she would NEVER be chosen for a VS model today, because the look was very very different. She is known as Twiggy because of her extremely thin body and limbs. Yet she was supposed to be the role model of what all women should look like, basically almost anorexic looking in clothes. She had really small breasts where most fabric hung loosely over as there was almost nothing beneath.
[Link](Mouse over link to see full location)
That's for you to see what was considered the body type that was the best looking female body. And you'll see it doesn't compare with what we see on the media today. The big balloon style boobs look totally unnatural and as a female, I have never met another non model whose natural breasts look like those of models today. One or two may be so big that bra's can't hold them up and the breasts fall basically to their laps or they end up getting breast reduction surgery.
If you are into wanting the big boobs, I have nothing to state of the plusses of being that size but I have a lot of minus'es. The biggest is of deforming accidents that happen to the breast. I used to work in health insurance and saw women wanting surgery to fix horrific mutations of their breasts. Once the injected liquids or silicone or what stuff they put in starts to slip and move to the wrong place, you can at worst be in danger of death from toxic stuff leaking into the rest of your body or at least have anxieties about being seen nude on top, not to mention in summer with summer tops, and worst of all, men looking away. Also I have known of men who are very happy with any size breast and prefer the natural look rather than the overstuffed boob look. About 15 or more years ago, I took a scoop neck tee and printed out on computer the words I wanted to iron on to the tee. It was all worded to sound like what describes a natural health food. It went something like this: All natural, no fillers or preservatives, etc. The men who didn't want to be caught reading it, looked away quickly. But amazingly many men told me it was funny but also that they prefer natural breasts. The only men I know of who go for such a thing as balloon breasts I heard from average women who got the boob job done to attract a man. But all these ladies did was attract the wrong kind of man with her new boobs. It seems men who responded to big fake chests on women had a warped image of how to treat a woman. Women soon learned the men were just sex objects to the guys. Thats okay if thats what you want. Unfortunately, along with being used as a sex toy for the boy, there was a lack of love and commitment which most women want. This is not the way to get it. One needs to first be happy with what God gave you and find your own way to uniquely show off who you are.
I have seen plenty pics on line of 19th century and older paintings of nudes. Most all the women are shown sporting bodies that are the most real for women today if at a correct weight....they all have small to medium sized breasts and a slightly rounded tummy. That is natural. Models are mostly tall 5 '10 or taller and have long legs. When they want to become a model they have to do certain things to become thin enough to make the media of today, happy. Right off the internet, here is some stuff on internet for those wanting to try to look like the models. I still believe its a marketing ploy to get women to think they will look just as good if they by and wear the underwear and clothing presented by models. I found that out at an early age, when I put on advertised clothes, I never looked like a model. I'm 5'2 for one thing. Hahaha.
[Link](Mouse over link to see full location)
and this one:
[Link](Mouse over link to see full location)
]
Hi There. There are some things you can do, to maximize your health and good looks, such as diet and exercise, both very valuable and good to do , if done properly, regularly, with dedication. The benefits are greater than how you look.
Other than this, plastic surgery is an option for some, depending upon your health, finances, and potential need. But its expensive, risky, and a drastic step to take.
For the most part, you are what you are, given your body shape. And unless you have some grave deformity, you will be like the vast majority, who are in most ways, average, by definition.
There's nothing wrong with it, if you are healthy and not dealing with some drastic issue !
Think, instead, about being the best you can be with what you are already given ! Your attractive appearance can be enhanced by hairstyle, clothing choices, taking care of your body with cleanliness and a variety of measures such as cosmetics, (assuming you're a girl?), and even how you carry yourself.
In sum, its really how you feel inside, about yourself, and presenting your best "outside" to the world, your personality and character, much , much more than having your idealized body shape.
I assume you are very young, by your question. Be so glad that you have the power to be the best you can already be ! Good wishes, ~ Dr. Stephanie
]
More Questions: |